Torn Meniscus Recovery A Guide to Healing Your Knee
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber in the knee joint. It sits between the femur (thighbone) and the tibia (shinbone) and helps distribute weight evenly across the joint. A torn meniscus occurs when this cartilage is damaged, usually due to a sudden twisting or … Read more